Senior Nation – A Portal for a New Generation

Senior Nation: The Art of Falling with Kim Huff

If one had to summarize Heron Point of Chestertown fitness director Kim Hoff's philosophy regarding those of a certain age falling, it might very well be "Enjoy the ride." And given Kim's training and self-confessed addiction to physical fitness research, that should be taken as sound advice. In turns out that a good bit of Kim's work with her clients relates focuses on actually preventing … [Read More...]