September 8, 2026

My friends, relatives and I are depressed. The world is going to hell in a handbasket. The government shutdown is the longest in history. Flights are cancelled. Inflation is rising. The country is even more polarized. What to do? 

In addition to taking active steps to promote positive change, music can lighten your mood and soothe your troubled soul. It can bring peace, solace, and hope for a better tomorrow. Here is my suggested playlist to make the clouds go away. 

Four Seasons, Vivaldi—a beautiful painting of nature in sound

Somewhere Over the Rainbow, Harlen—where troubles melt like lemon drops away above the chimney tops

Ode to Joy, Beethoven—a celebration of freedom, joy, and hope for the future

Mary’s Place, Springsteen—After 911, Springsteen wanted one happy song on his album. This is it.

I Got Rhythm, Gershwin—daisies in green pastures—who could ask for anything more?

Who Believes in Angels? John/Carlile—even the diamonds look like rocks to the untrained eye 

Piano Trio No. 4 in E Major, Mozart—the crowning glory of Mozart’s work in this genre

Here Comes the Sun, Beatles–the smiles returning to their faces  

Happy Days are Here Again, Ager—campaign song for FDR. Best version song by Judy Garland and Barbara Streisand

Piano Concerto in A Minor, Grieg—captivating, lyrical, and exuberant! 

The Entertainer, Scott Joplin—ragtime at its best

Carmen Overture, Bizet—over-the-top brilliant melodies, harmonies, and orchestration

You’ve Got a Friend, Carol King–I will be there to brighten up even your darkest night

My Funny Valentine, Rodgers and Hart—you make me smile with my heart 

Sittin’ on the Dock of the Bay, Otis Redding—watching the ships roll in 

Singin in the Rain, Brown, sung by Gene Kelly—the sun’s in my heart and I’m ready for love

Plato once wrote, “Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” Amen. 

Dear readers, I would love for you to share the music that soothes your souls.


Maria Grant, formerly principal-in-charge of the federal human capital practice of an international consulting firm, now focuses on writing, reading, music, and nature. 

AI Disclosure: The Spy and its writers may use artificial intelligence tools to support accuracy and clarity in our reporting.

0 Responses

  1. (What A) Wonderful World, Sam Cooke,

    If I Had A Boat, Lyle Lovett,

    Good Times, Sam Cooke,

    Bring It On Home To Me, Sam Cooke,

    Carly’s Song, David Sanborn,

    Push of the World, David Lynn Grimes,

    Love of the Century (Live Version), by the Kansas City band, The Elders,

    Heading For The Light, Traveling Wilburys,

  2. Maria, thanks for the reminder of the power of music. Thanks to you, I will certainly be turning to my “Cheer Up!” playlist. Here are some of my favorites: A Sky Full of Stars, Coldplay; Everywhere, Fleetwood Mac; As it Was, Harry Styles; The River of Dreams, Billy Joel; Wouldn’t It Be Nice, The Beach Boys; Shake It Off, Taylor Swift; Baba O’Riley, The Who; Save It For Later, Eddie Vedder; You Need Me, Nathaniel Rateliff.

  3. RLove this topic and the songs you’ve listed.

    Not a single song but an album – Graceland by Paul Simon. It always lifts my spirits. Think it’s the mix of the joyful music and the memories I have of listening to the album on repeat with my family.

    Something more contemporary is the song Golden from the movie KPop Demon Hunters. My kids and I love listening to it and singing along. There’s no way you aren’t upbeat after listening to that song.

    1. Susie, I agree with you about Graceland. It’s pure magic. I’m not familiar with Golden. Can’t wait to check it out. Thanks for writing.

  4. Great playlist! Add Frank Sinatra, any Basa Nova, Elle Fitzgerald, Harold Melvin and the Blue Notes (Teddy Pendergrass) and Dusty Springfield. These will ease one’s pain!
    ,

  5. Some of my favorite pieces:

    Bob Marley & The Wailers – “Three Little Birds”
    “Nessun Dorma” Aria – from Puccini’s Turandot;
    Oscar Peterson – “Hymn to Freedom”
    “Our House” — Crosby, Stills, Nash & Young
    Grateful Dead – “Terrapin Station”

  6. “I hope you dance“ by Lee Ann Womack. My Mother gave me a CD of the song before she died with a card that said “Because you danced, Nancy.” Tearing up happy tears as I post!

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