The vernal equinox, the finish line to our winter marathon, a time to escape the cold grip of darkness and welcome the light.
This year, spring begins on March 20th, and we should all celebrate its arrival by fostering creativity, tending the soil, planting seeds (both physically and figuratively), gathering outside and generating movement!
To that end, I encourage everyone to emerge from hibernation and focus instead on the great outdoors. It’s time to get back out in our yards as well as checking out the many lovely parks and trails in our area that are great for day hikes.
Let’s enjoy the new season!
Susan Covey is the Acts Bayleigh Chase Fitness Director in Easton
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