Leadership with a Twist of Yoga Training at Evergreen Easton Point

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Shar McBee

Leadership and yoga.  What do they have in common?  “Everything,” says Shar McBee, best-selling author of To Lead is to Serve and Joy of Leadership.

“In Sanskrit, the word ‘yoga’ means union. In the West we’ve come to think of yoga as just the physical postures.  Exercise.  But it is much more than that,” McBee says, “In the simplest form, yoga unites your mind, your body and your emotions.  Forward bends are relaxing and calm your nerves.  Backbends are invigorating.  Twists increase flexibility and make you more open-minded.”

Wouldn’t that be helpful to you in a leadership position?  “Yes!” says Freya Farley, the Executive Director and Chair of the Board of Evergreen Easton Point, “Which is why Evergreen will be the first organization in Maryland to offer this brand-new workshop.”

Freya Farley is a lifelong yoga practitioner.  Shar McBee lives in Beverly Hills, California and conducts these trainings for tech companies, “But you may remember her for organizing three sold-out Leadership for Women Conferences in Easton,” says Farley.

“In this workshop participants will learn leadership principles and a few yoga poses that will add strength and flexibility to your mind, body and career,” says Farley.  No previous experience with yoga is required.

Curious?  Watch McBee speaking at 20th Century Fox Movie Studios: https://www.youtube.com/watch?v=wCbIduHfb1o

When:  Wednesday, June 13, 2018, 7pm – 9:30pm

Where:  Evergreen Easton Point

What:   Leadership Training with a Twist of Yoga

Register:  http://evergreeneaston.org/program-schedule-classes-events-workshops/classes/leadership-training-with-a-twist-of-yoga/

Questions? Contact Freya: office@evergreeneaston.org

SharMcBee is the best-selling author of To Lead is to Serve and Joy of Leadership who has taught leadership worldwide and all over the USA.  She lives in Beverly Hills, California but you may remember her from the three Leadership for Women Conferences that she organized in Easton.

Freya Farley is the Executive Director and Chair of the Board of Evergreen.  Freya is a lifelong yoga practitioner and noted acupuncturist who specializes in Women’s Health and Fertility Treatments.  Restoring balance has been her guiding principle both in leadership and in health.  Evergreen is a non-profit health & wellness advocacy organization located in Easton, MD: www.evergreeneastonorg

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