To provide an overview of the ways an apparent challenge or setback can be translated into an opportunity to create a more vibrant and satisfying life, Linda Mastro is offering a free seminar on Wednesday, May 15, 2013, at 5:30 p.m., at Shore Health System’s Center for Integrative Medicine in Easton.
“Hitting a ‘bump in the road’ of your life can become a detour to wellness,” explains Mastro, a wellness coach who is now affiliated with Shore Health System’s Center for Integrative Medicine.
“The end of a relationship, a medical diagnosis, a career or job issue, a change in finances, and issues with children or aging parents– these events in life can be very daunting,” notes Mastro. “Participants in this introductory seminar will assess their ‘life ride’ to identify what is slowing them down or side-tracking them from leading a satisfying life.”
The Center for Integrative Medicine is located at 605 Dutchman’s Lane in Easton. Due to limited space, advance registration for the seminar is requested and can be accomplished by calling The Center for Integrative Medicine, 410-770-9400.
Linda Mastro, MA, provides wellness coaching through the Center for Integrative Medicine. Wellness coaching, which focuses on relationships, health, spiritual fulfillment and rewarding work, can be of great benefit to anyone those facing significant life challenges, such as recovering from a traumatic event, dealing with health problems and/ the side-effects of treatment, or rehabbing from injury or disability. Coaching also supports people when they are ready to enhance an already satisfying life. Linda is known in Talbot County’s alternative healing community as a life wellness coach, yoga teacher, workshop leader and professional writer. A Kripalu certified yoga teacher, Linda earned a master’s degree in Applied Healing Arts and a graduate certificate in wellness coaching from the Maryland University of Integrative Health. With Anna Harding, Linda is co-author of the book, Petite Retreats: Renewing Body, Mind, and Spirit without Leaving Home. In her coaching practice, she uses humor, intuition and compassion to create a safe place in which her clients can learn new ways of being, doing and speaking.
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